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What is Limonene?

Updated: Apr 12, 2023

Limonene is a terpene or aromatic compound found within citrus fruits and also the cannabis plant. It is utilized in various products such as cleaners and air fresheners to give a revitalizing and fresh smell. When extracted, it is a clear liquid that is naturally acidic and smells amazing to our senses. The natural purpose of this volatile substance is to ward off any predators with a bitter smell so the plants can remain safe and flourish.

This naturally occurring compound is produced in the plant's resin glands and creates a pleasant lemon/orange smell that some predators will ingest anyway to take advantage of the multitude of health benefits. Not only that, but the smell is outrageously wonderful for enhancing products and elevating them to new levels of excellence and this is especially true for vaping. There are many ways to consume this specific Terp and you can purchase it from the market by itself to add to your cartridge or even to food and drinks to enhance the flavor and reap all the health benefits!

Understanding the research Research has yielded fruitful results in the quest to understand how it affects our bodies and the compound has been perceived to have a profound effect on the mood of those suffering from anxiety and depression. When it is combined with a full spectrum CBD or THC product it will yield a plethora of health benefits and some of them we don't understand yet. However, much research has been done and the consensus is that this particular Terpene has a positive effect on our mood and physical well-being which is why it's coveted by many as a preferred element of their medication.

This compound has been documented to have anti-inflammatory, anti-carcinogenic, and anxiety-fighting effects. You will find that mother nature has created a wonderful medicine in the cannabis plant and even extends to other citrus fruits which contain antioxidants and delicious flavors. There is still much research to be done to fully understand the effects of this elusive Terp, but we do understand that the effects discovered so far are exceptionally positive for our well-being. There are many therapeutic benefits that we have discovered and we should expect more to come!

Examining the benefits The first benefit worth noting is that this terpene can help reduce stress and put you in a calmer state of mind. We are so busy and despondent these days and it can help to elevate the mood without the use of addictive medications. Science has shown that it can actually aid in the reduction of tumors in the body and can inhibit increased inflammation which is often associated with many diseases including cancer. It may reduce TNF-A which is a cytokine that causes chronic inflammation in the body. If you wish to increase the amount of this compound as a cannabis user then it's a matter of assessing and using the right strain that is known to contain a higher amount of the compound. Take note that this specific terpene has anti-fungal and antibacterial properties that can help with various illnesses if you have an unwanted bug in your system. In addition, it may help with heartburn and acid reflux which is a common problem. It is highly effective when used in combination with other terpenes and chemicals that absorb through the skin so it's excellent for those with chronic muscle pain. The inhalation of this compound is known to increase the amount of dopamine and serotonin in the brain which is beneficial for patients with anxiety and depression. for the latest updates on Limonene.

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